Trainings and Workshops
Fourth Trimester Support Circle
Offered through The Nesting Place on Long Island, the FTSC is a support and education group fostering connection for mothers in the fourth trimester. My recorded training on maternal mental health helps prepare the doulas who lead this valuable resource.
I am a guest speaker at some circles to educate new mothers on mental health, resources, and tools.
This workshop is designed for expectant couples & couples with young children. Learn concrete tools to improve communication, decrease friction, preserve or rekindle intimacy, & balance workloads to strengthen your relationship during a tumultuous time. This class is 2 hours long. (This workshop includes materials and exercises for you and your partner to engage in).
Available for Trainings & Workshops
I am proud to have provided various trainings and webinars on a range of subjects, including maternal mental health, postpartum mood and anxiety disorders, improving communication, handling conflict, and more. I have worked with national and international companies, including Sleep Wise Consulting and MomCozy. Please contact me to find out more and learn about how I can work with your company.
Media
Kara Alaimo’s Book Over the Influence
I spoke to Kara about how motherhood and social media, both how it impacts our view of ourselves and our mental health, and how we can build a healthier relationship with what we’re seeing online.
Order HERE
